Is +H2O TO GO!, WILD STRAWBERRY ENERGY LOW CALORIE DRINK MIX, WILD STRAWBERRY Vegan?

Ingredients

CITRIC ACID, MALTODEXTRIN, ASPARTAME**, CAFFEINE, CONTAINS LESS THAN 2% OF ACESULFAME POTASSIUM, MAGNESIUM OXIDE, CALCIUM SILICATE, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE AND BIOTIN (B VITAMINS), NATURAL AND ARTIFICIAL FLAVORS, RED 40, TITATIUM DIOXIDE (COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), YELLOW 5, BLUE 1.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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