No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Haagen-Dazs Caramel Fudge Chip Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich caramel notes and scattered fudge chips create a smooth, creamy texture with occasional chewy or slightly firm bites; consumers report consistent creaminess, pronounced caramel sweetness, and textural contrast from the fudge pieces. Common uses include spooning straight from the container, also topping desserts, or pairing with coffee as snacks.

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Ingredients

Oat Base (water, Oats, Tocopherols, Amylase), Sugars (sugar, Glucose Solids, Glucose), Almond-based Caramel Sauce (glucose, Water, Bronw Sugar, Sugar, Corn Starch, Sea Salt, Almonds, Concentrated Apple Juice, Pectin, Molasses, Natural Flavour), Coconut Oil, Fudge Chips (sugar, Soybean And Coconut Oils, Cocoa, Soy Lecithin, Vanilla Extract), Pea Protein, Cocoa, Salt, Pectin, Natural Flavour. May Contain Other Tree Nuts, Peanuts, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Ice Cream · Frozen

Flavor
ChocolateyVanillaSweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingToppingOn The Go
Low FODMAP? Haagen-Dazs Caramel Fudge Chip | Spoonful