Is Haagen-Dazs Fruit Minicup Ice Cream Collection 4 x 95ml Vegetarian?
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Ingredients
Mango & Raspberry: Fresh Cream, Condensed Skimmed Milk, Sugar, Mango Puree, Raspberry Puree, Egg Yolk, Blackberry Puree, Concentrated Orange Juice, Concentrated Lemon Juice, Gelling Agent: Pectins, Natural Flavourings Summer Berries & Cream: Fresh Cream, Mixed Berries Puree, Blackberry, Strawberry, Raspberry, Blueberry, Gelling Agent: Pectins Strawberries & Cream: Fresh Cream, Strawberries, Egg Yolk Blueberries & Cream: Fresh Cream, Blueberries, Blueberry Puree, Rice Starch, Natural Blueberry Flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.