Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Haagen-Dazs HÄAGEN-DAZS® Non-Dairy Peanut Butter Dark Chocolate Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

HÄAGEN-DAZS Non-Dairy Peanut Butter Chocolate Fudge Frozen Dessert is a dairy-free ice cream that does not contain soy or almond milk. Its core ingredients include peanut butter, offering a unique flavor. This frozen dessert is gluten-free and certified kosher, appealing to those with specific dietary preferences or restrictions. People appreciate the texture of this non-dairy treat. With its rich taste and thoughtful ingredient selection, HÄAGEN-DAZS Non-Dairy Peanut Butter Chocolate Fudge Frozen Dessert provides a delicious option for individuals seeking dairy-free indulgence.

Ingredients

Water, Peanut Butter (Peanuts, Icing Sugar, Peanut Oil, Coconut Oil, Salt), Glucose, Fudge (Icing Sugar, Sunflower Oil, Cocoa, Salt, Sunflower Lecithin), Sugar, Pectin, Dextrose, Coating: Haagen-dazs Dark Chocolate (Unsweetened Chocolate, Sugar, Soy Lecithin, Vanilla Extract), Coconut Oil, Soy Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.