Is Haagen Dazs Ice Cream, Coffee 3.6 fl oz (106 ml) Low FODMAP?

Description
Single-serve coffee ice cream presents a pronounced roasted-coffee flavor with a dense, creamy mouthfeel and smooth texture; shoppers commonly eat it chilled as a quick snack, spoon it over warm desserts, or pair it with pastries. Customer reviews frequently mention coffee intensity, rich creaminess, and some comments about portion size.

Description
Single-serve coffee ice cream presents a pronounced roasted-coffee flavor with a dense, creamy mouthfeel and smooth texture; shoppers commonly eat it chilled as a quick snack, spoon it over warm desserts, or pair it with pastries. Customer reviews frequently mention coffee intensity, rich creaminess, and some comments about portion size.
Ingredients
Cream, Skim Milk, Cane Sugar, Egg Yolks, Coffee
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


