No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Haagen-Dazs Ice Cream Cup Chocolate - 3.6 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Single-serve chocolate ice cream cup offers intense cocoa flavor and a dense, creamy texture; consumers report consistent, indulgent taste and smooth mouthfeel. Commonly used as a portion-controlled dessert or snack, it is praised for quality but noted in reviews as a small serving and relatively expensive compared with mass-market alternatives.

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Ingredients

Cream, Skim Milk, Cane Sugar, Cocoa Processed With Alkali, Egg Yolks

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Haagen-Dazs Ice Cream Cup Chocolate - 3.6 Fl. Oz. is available at 15 retailers

Whole FoodsH-E-BVonsKrogerRalphsSafewayVitacostTargetHarris TeeterHy-VeeGiant EagleMariano'sSmith'sFry'sThe Fresh Grocer

About this product

Ice Cream · Cup

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Haagen-Dazs Ice Cream Cup Chocolate - 3.6 Fl. Oz. | Spoonful