Is Haagen-Dazs Little Cups Caramel Collection 4 pack Low FODMAP?

Ingredients

Salted CaramelIINGREDIENTS: Fresh cream (29%) (milk), water, sweetened lactose-reduced condensed skim milk, sugar, glucose syrup, sweetened condensed milk, egg yolk, sweetened condensed skim milk, salted butter (milk), coconut oil, butter (milk), salt, emulsifier (lecithins), raising agent (sodium bicarbonate), gelling agent (pectin), vanilla flavour.Contains milk, egg. May contain tree nuts.Ice cream portion contains 15% milk fat.Vanilla Caramel BrownieINGREDIENTS: Fresh cream (30%) (milk), condensed skim milk, sugar, water, sweetened condensed milk, egg yolk, wheat flour, vegetable oils, glucose syrup, fat-reduced cocoa powder, egg, vanilla flavours, maize starch, salt, gelling agent (pectin), raising agent (sodium bicarbonate).Contains milk, egg, wheat, gluten. Ice cream portion contains 15% milk fat. Caramel, Biscuit & Cream INGREDIENTS: Fresh cream (32%) (milk), water, sweetened lactose-reduced condensed skim milk, sugar, wheat flour, sweetened condensed milk, egg yolk, glucose syrup, coconut oil, canola oil, candy sugar syrup, butter concentrate (milk), salt, raising agent (sodium bicarbonate), emulsifier (soy lecithin), cinnamon (0.01%), vanilla flavour. Contains milk, wheat, gluten, egg, soy.Ice cream portion contains 15% milk fat.Dulce De LecheINGREDIENTS: Fresh cream (29%) (milk), condensed skim milk, water, sugar, sweetened condensed milk, egg yolk, glucose syrup, coconut oil, salt, gelling agent (pectin), vanilla flavour.Contain milk, egg.Ice cream portion contains 14% milk fat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Cup