Is Haagen Dazs Mango & Raspberry Ice Cream Bar 3X80ml GERD Friendly?
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Why it's not GERD friendly
- concentrated orange juice
- concentrated lemon juice
- cocoa butter
- fresh cream
- skimmed milk powder
- whole milk powder
- condensed skimmed milk
concentrated orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Sugar, Fresh Cream (22.3%), Condensed Skimmed Milk, Mango Puree (9.4%), Cocoa Butter, Water, Raspberry Puree (3.9%), Whole Milk Powder, Egg Yolk, Blackberry Puree from Concentrate, Skimmed Milk Powder, Concentrated Butter, Coconut Oil, Concentrated Orange Juice, Raspberries (0.4%), Concentrated Lemon Juice, Gelling Agent (Pectins), Tapioca Starch, Emulsifier (Soy Lecithin), Natural Flavourings, Concentrated Raspberry Juice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Haagen Dazs Mango & Raspberry Ice Cream Bar 3X80ml is available at 3 retailers
About this product
Ice Cream · Bar