Is Haagen Dazs Mint Chip Ice Cream, Gluten Free, Kosher, 14 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

Description

Refreshing mint flavored ice cream with a creamy, dense texture studded with irregular chocolate chips; commonly served scooped into bowls, sandwiched between cookies, or used as a topping for desserts. Customers often note pronounced mint intensity, rich creaminess, sizable chocolate pieces, and consistent premium quality across purchases and steady texture.

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Why it's not alpha-gal friendly

butter oil
milk
lactose reduced
skim milk
cream
natural flavor
natural mint flavor

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Mint Ice Cream: Cream, Skim Milk, Sugar, Skim Milk (Lactose Reduced), Corn Syrup, Egg Yolks, Salt, Natural Mint Flavor, Soy Lecithin, Chocolate Flavored Chips: Sugar, Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.