Is Haagen Dazs Peanut Butter Crunch Ice Cream Bar 3X80ml Vegetarian?
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Ingredients
Fresh Cream (21%), Roasted Peanuts (17%), Sugar, Lactose Reduced Condensed Skimmed Milk, Cocoa Butter, Cocoa Mass, Egg Yolk, Glucose Syrup, Whole Milk Powder, Skimmed Milk Powder, Butter Oil, Vegetable Oils (Coconut, Peanut), Salt, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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