No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Haagen Dazs Strawberry Ice Cream, Gluten Free, Kosher, 14 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Pronounced strawberry flavor with a smooth, creamy, dense texture and occasional fruit pieces; commonly eaten alone, spooned over desserts, or used in milkshakes. Reviewers cite authentic taste, velvety mouthfeel, consistent creaminess, compact container size, and occasional remarks about sweetness and price. Some reviewers note occasional icy crystals or texture variability.

Ingredients

Cream, Skim Milk, Strawberries, Cane Sugar, Egg Yolks

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.