Is Habitant Pea Soup with Smoked Ham Low FODMAP?
Description
Thick, hearty and slightly smoky, this canned soup delivers a smooth, rustic texture and pronounced savory flavor that reviewers often describe as comforting and filling. Common uses include quick lunches, portable meals, and reheated dinners; feedback notes consistent warmth and convenience, with occasional comments about variable saltiness and thickness variation.
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Description
Thick, hearty and slightly smoky, this canned soup delivers a smooth, rustic texture and pronounced savory flavor that reviewers often describe as comforting and filling. Common uses include quick lunches, portable meals, and reheated dinners; feedback notes consistent warmth and convenience, with occasional comments about variable saltiness and thickness variation.
Ingredients
Water, Yellow Peas, Ham, Lard, Modified Corn Starch, Salt, Onion Powder, Hydrolyzed Corn Protein, Spice, Smoke Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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