Is Habitant Pea Soup with Smoked Ham Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Thick, hearty and slightly smoky, this canned soup delivers a smooth, rustic texture and pronounced savory flavor that reviewers often describe as comforting and filling. Common uses include quick lunches, portable meals, and reheated dinners; feedback notes consistent warmth and convenience, with occasional comments about variable saltiness and thickness variation.

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Why it's a maybe for gluten free

smoke flavour

smoke flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Yellow Peas, Ham, Lard, Modified Corn Starch, Salt, Onion Powder, Hydrolyzed Corn Protein, Spice, Smoke Flavour

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.