Is Hairburst Unicorn Hair Vitamins 30 Day Low FODMAP?
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Why it's not low FODMAP
- cherry
- apple
- natural flavouring
cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Glucose syrup, sugar, modified potato starch, L-ascorbic acid, acid citric acid, coloring food (concentrate of sweet potato, apple, radish and cherry), natural flavouring, vegetable oil (coconut, canola), glazing agent carnauba wax, zinc gluconate, dl-alpha tocopheryl acetate, pyridoxine hydrochloride, retinyl acetate, D-biotin, sodium selenate, cyanocobalamin.Made from starch. Suitable for Vegans.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hairburst Unicorn Hair Vitamins 30 Day is available at 1 retailer
About this product
Supplement · Candy Piece