Is Haldiram's Indian Snacks Mixture Dairy Free?

Ingredients

Split Pulse Bengal Gram (Chana Dal) (25%), Refined Palmolein Oil, Bengal Gram Flour (Besan) (10%), Red Lentils (Masur Whole) (8%), Groundnut (Peanuts) (7%), Potato, Spices & Condiments (Red Chilli Powder, Black Pepper, Dried Ginger Powder, Clove Powder, Cumin Powder, Cardamom, Nutmeg, Bay Leaves, Sesame Seed, Turmeric Powder, Cinnamon & Asafoetida), Rice Flakes, Tapary Beans (Moth Dal) Flour, Green Peas, Spinach, Refined Wheat Flour (Maida), Iodised Salt, Acidity Regulator & Antioxidant (E 330) and Black Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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