Is Haldiram's Minute Khana Paneer Pakoda Gluten Free?

Ingredients

Indian Cottage Cheese (62%), Chickpea Flour, Water, Refined Cotton Seed Oil, Salt, Coriander Leaves, Mint Leaves, Peanut, Green Chilli, Cashew, Spices (coriander, Cumin, Red Chilli Powder, Mango Powder, Black Pepper, Turmeric, Ajwain), Sodium Bicarbonate (e500ii), Asafoetida. Sugar (50%), Water, Dried Mango Slices, Salt, Red Chilli Powder, Ginger Powder And Spices (coriander, Cumin, Black Pepper, Cardamom, Clove, Cinnamon).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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