Is Haldiram's Nagpur Indian Snacks Bhel Puri Bombay Mix Nightshade Free?
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Why it's not nightshade free
- green chilli
- red chilli
green chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PUFFED RICE (16%), REFINED PALMOLEIN OIL, CHICK PEAS LENTILS (10%), PEANUTS (8%), WHEAT FLOUR (8%), CHICK PEAS FLOUR (8%), TAPARY BEANS FLOUR, RICE FLAKES (4%), BLACK BENGAL GRAM FLAKES (3%), SALT, TURMERIC, CUMIN, CORIANDER POWDER, CURRY LEAVES, RED CHILLI, BLACK SALT, CITRIC ACID (E 330), DRY GINGER POWDER, BLACK PEPPER, AJWAIN, CARDAMOM, CLOVE, CINNAMON, NUTMEG, BAY LEAF & ASAFOETIDA. SAUCES INGREDIENTS: SUGAR, GREEN CHILLI, RED CHILLI, DATES, SALT, TAMARIND POWDER, CUMIN, CITRIC ACID (E 330), SODIUM ALGINATE (E 401), SODIUM BENZOATE (E 211), POTASSIUM SORBATE (E 202), ACETIC ACID (E 260), BLACK PEPPER, DRIED GINGER POWDER, CLOVE, GARLIC POWDER, CARDAMOM, NUTMEG, BAY LEAVES, BLACK SALT & CINNAMON. CONTAINS STATEMENT: PEANUT & WHEAT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Haldiram's Nagpur Indian Snacks Bhel Puri Bombay Mix is available at 2 retailers
About this product
Snack · Pouch