Is Haldirams Paneer Onion Paratha | 400g Gluten Free?

Ingredients
Authentic Indian Breads stuffed with a Mixture of Indian cottage Cheese and Onions. Ingredients; Whole Wheat Flour , Onions , Refined Sunflower Oil, Indian Cottage Cheese , Salt Fresh, Ginger , Green Chili , Coriander Leaves , Black Peppe, Mango Powder .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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