Is Halls Defense Vitamin C Supplement Drops - Assorted Citrus Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural and artificial flavoring

natural and artificial flavoring

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Description

HALLS Defense Assorted Citrus Vitamin C Drops are a dietary supplement that come in a stick format. They contain 175% daily value of vitamin C, which is known to boost the immune system. These drops are suitable for adults and children five years and older. They are sugar-free and should not exceed 6 servings per day for ages 14 or older. Each package of HALLS Defense Assorted Citrus Vitamin C Drops contains 20 sticks. No information is available regarding what people say about the product.

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Ingredients

INGREDIENTS: GLUCOSE SYRUP, SUGAR, SODIUM ASCORBATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORING, ASCORBIC ACID, BETA CAROTENE (COLOR), SOY LECITHIN, RED 40.

Check Halls Defense Vitamin C Supplement Drops - Assorted Citrus against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Halls Defense Vitamin C Supplement Drops - Assorted Citrus is available at 1 retailer

The Fresh Grocer

About this product

Supplement · Candy Piece

Flavor
Citrus
Texture
Hard
Commonly used for
SnackingOn The Go