Is Halo Top Caramel Dark Chocolate Cookie Crunch Light Ice Cream, Lower Calorie Frozen Dessert Pint, 16 fl oz Dairy Free?

Ingredients

Ultrafiltered Skim Milk*, Skim Milk, Sugar, Soluble Corn Fiber, Erythritol, Corn Syrup, Cream, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar, Corn Syrup), Vegetable Glycerine, Coconut Oil, Sweetened Condensed Milk (Condensed Milk, Sugar), Wheat Flour, Cocoa Processed with Alkali, Contains 1% or less of Natural Flavor, Cocoa Powder, Milk, Sea Salt, Caramelized Sugar, Soy Lecithin, Palm Oil, Pectin, Baking Soda, Salt, Inulin, Stevia Leaf Extract (Reb M), Vitamin A Palmitate, Xanthan Gum, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Caramel Color. *Not an ingredient in regular ice cream.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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