Is Halo Top Caramel Dark Chocolate Cookie Crunch Light Ice Cream, Lower Calorie Frozen Dessert Pint, 16 fl oz Vegan?

Ingredients

Ultrafiltered Skim Milk*, Skim Milk, Sugar, Soluble Corn Fiber, Erythritol, Corn Syrup, Cream, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar, Corn Syrup), Vegetable Glycerine, Coconut Oil, Sweetened Condensed Milk (Condensed Milk, Sugar), Wheat Flour, Cocoa Processed with Alkali, Contains 1% or less of Natural Flavor, Cocoa Powder, Milk, Sea Salt, Caramelized Sugar, Soy Lecithin, Palm Oil, Pectin, Baking Soda, Salt, Inulin, Stevia Leaf Extract (Reb M), Vitamin A Palmitate, Xanthan Gum, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Caramel Color. *Not an ingredient in regular ice cream.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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