Is Halo Top Chocolate Chip Cookie Dough Low Calorie Ice Cream Low FODMAP?

Ingredients

Reconstituted Skimmed Milk, Sugar, Cookie Dough (6.4% (Wheat Flour, Sugar, Water, Cocoa Butter, Humectant (Glycerol), Coconut Oil Salt, Natural Flavour, Molasses, Emulsifier (Soy Lecithin)), Resistant Dextrin Cream, Sweetener (Erythritol), Skimmed Milk Powder, Eggs, Chocolate Chips (1.9%) (Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soy Lecithin)), Stabiliser (Glycerol), Emulsifiers (Propane-1, 2-Diol Esters of Fatty Acids, Mono and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum, Carrageenan), Natural Flavours, Sea Salt, Sweetener (Steviol Glycosides)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products