Is Halo Top Cookies & Cream Vegetarian?
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Ingredients
Reconstituted Skim Milk (63%), Soluble Corn Fibre, Eggs, Cocoa Sandwich Cookie Pieces (61%) (sugar, Wheat Flour, Palm Oil, Cocoa, Invert Sugar, Soy Flour, Chocolate Liquor, Salt, Emulsifier (soy Lecithin), Raising Agent (sodium. Carbonate), Natural Flavour), Sweetener (erythritol), Cream (milk) (3.8%), Sugar, Stabiliser (vegetable Glycerin), Natural Flavour, Emulsifiers (propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids, Carrageenan), Sea Salt, Vegetable" Gums (guar Gum, Carob Bean Gum) Sweetener (steviol Glycosides (stevia). Contains: Milk, Eggs, Gluten, Wheat, Soy. Our Products Are Processed On Equipment That Sometimes Processes Products Containing Sesame, Peanuts And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.