Is Halo Top Cookies & Cream Vegan?
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Ingredients
Reconstituted Skim Milk (63%), Soluble Corn Fibre, Eggs, Cocoa Sandwich Cookie Pieces (61%) (sugar, Wheat Flour, Palm Oil, Cocoa, Invert Sugar, Soy Flour, Chocolate Liquor, Salt, Emulsifier (soy Lecithin), Raising Agent (sodium. Carbonate), Natural Flavour), Sweetener (erythritol), Cream (milk) (3.8%), Sugar, Stabiliser (vegetable Glycerin), Natural Flavour, Emulsifiers (propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids, Carrageenan), Sea Salt, Vegetable" Gums (guar Gum, Carob Bean Gum) Sweetener (steviol Glycosides (stevia). Contains: Milk, Eggs, Gluten, Wheat, Soy. Our Products Are Processed On Equipment That Sometimes Processes Products Containing Sesame, Peanuts And Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.