No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Halo Top Creamery, Ice Cream Light Chocolate Mocha Chip, 16 Fl Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Chocolate mocha chip ice cream offers chocolate and coffee notes with scattered chips in a smooth, creamy base. Consumers commonly scoop it into bowls, top desserts, or spoon directly from the pint; many reviews often note flavor depth and occasional remarks about slightly icy or grainy texture at colder temperatures.

Ingredients

Skim Milk, Eggs, Cream, Erythritol, Organic Cane Sugar, Milk Protein Concentrate, Vegetable Glycerin, High Fat Cocoa, Soluble Corn Fiber, Whey Protein Concentrate, Natural Flavor, Acacia Gum, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Lactose, Whey Powder, Natural Flavor), Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract, Contains Milk And Eggs, This Product Has Been Processed On Equipment That Sometimes Processes Peanuts, Tree Nuts, Wheat And Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Halo Top Creamery, Ice Cream Light Chocolate Mocha Chip, 16 Fl Oz | Spoonful