Is Halo Top Gooey Brownie Ice Cream Gluten Free?
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Ingredients
Reconstituted Skimmed Milk, Polydextrose (Dietary Fibre), Cream (Milk), Brownie Pieces (4.9%), Chocolate Flavour (Sweetener Maltitol; Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine); Rapeseed Oil; Fat-Reduced Cocoa Powder (8.7%); Concentrates of Carob and Apple; Humectant: Glycerol; Flavouring; Salt; Emulsifier: Lecithins (Soya); Raising Agents: Sodium Carbonates, Diphosphates), Chocolate Fudge Sauce (4.9%) (Sugar; Water; Glucose Syrup; Coconut Oil; Fat-Reduced Cocoa Powder (5%); Cocoa Mass; Modified Starch; Thickener: Carrageenan; Emulsifier: Lecithins; Flavouring; Salt), Sweetener: Erythritol; Skimmed Milk Powder; Eggs; Sugar; Fat-Reduced Cocoa Powder (2.3%); Emulsifier: Mono- and Diglycerides of Fatty Acids; Salt; Stabilisers: Locust Bean Gum, Guar Gum; Sweetener: Steviol Glycosides from Stevia. Contains Milk, Wheat, Egg, Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.