Is Halo Top Ice Cream Carmel Macchiato 1 Pint - 473 Ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk
condensed milk
sweetened condensed milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ultrafiltered Skim Milk (Not an Ingredient in Regular Ice Cream,), Skim Milk, Soluble Corn Fiber, Erythritol, Sugar, Cream, Vegetable Glycerine, Natural Flavors, Corn Syrup, Contains 1% or Less of Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Sweetened Condensed Milk (Condensed Milk, Sugar), Cellulose Gel, Cellulose Gum, Mono and Diglycerides, Sea Salt, Inulin, Pectin, Xanthan Gum, Water, Baking Soda, Vitamin A Palmitate, Stevia Leaf Extract (Reb M), Caramel Color.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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