Is Halo Top Ice Cream - Golden Blondie 460ml Vegan?
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Ingredients
Reconstituted Skimmed Milk , Polydextrose (Dietary Fibre), Sugar, Cream ( Milk ), White Chocolate Flavour Sauce (4.2%) (Sunflower Oil, Sweetener: Maltitols; Whole Milk Powder, Whey Powder ( Milk ), Emulsifier: Lecithins; Flavouring), Blondie Cake Pieces (4.2%) (Sugar, Wheat Flour, Rapeseed Oil, Water, Egg Powder, Wheat Starch, Salt, Raising Agent: Ammonium Carbonates; Glucose Syrup), Eggs , Sweetener: Erythritol, Skimmed Milk Powder, Skimmed Milk , Whey ( Milk ), Emulsifier: Mono- and Diglycerides of Fatty Acids, Colours: Plain, Caramel, Carotenes, Butter ( Milk ), Stabilisers: Locust Bean Gum, Guar Gum, Flavourings, Salt, Sweetener: Steviol Glycosides from Stevia
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.