Is Halo Top Ice Cream - Golden Blondie 460ml Vegetarian?
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Ingredients
Reconstituted Skimmed Milk , Polydextrose (Dietary Fibre), Sugar, Cream ( Milk ), White Chocolate Flavour Sauce (4.2%) (Sunflower Oil, Sweetener: Maltitols; Whole Milk Powder, Whey Powder ( Milk ), Emulsifier: Lecithins; Flavouring), Blondie Cake Pieces (4.2%) (Sugar, Wheat Flour, Rapeseed Oil, Water, Egg Powder, Wheat Starch, Salt, Raising Agent: Ammonium Carbonates; Glucose Syrup), Eggs , Sweetener: Erythritol, Skimmed Milk Powder, Skimmed Milk , Whey ( Milk ), Emulsifier: Mono- and Diglycerides of Fatty Acids, Colours: Plain, Caramel, Carotenes, Butter ( Milk ), Stabilisers: Locust Bean Gum, Guar Gum, Flavourings, Salt, Sweetener: Steviol Glycosides from Stevia
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.