Is Halo Top Ice Cream Gooey Brownie 460ml Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skimmed milk powder
  • maltitol
  • apple
  • reconstituted skimmed milk
  • erythritol
  • chocolate fudge sauce
  • soya
  • flavouring
  • +4 more

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich chocolate base with gooey fudge ribbons and brownie pieces delivers dense, chocolaty flavor; texture is creamy yet can be slightly firm straight from the freezer and softens for scooping. Commonly eaten alone or paired with warm desserts; reviews note satisfying brownie chunks while some mention icy or grainy consistency.

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Ingredients

Reconstituted Skimmed Milk, Polydextrose (Dietary Fibre), Cream (Milk), Brownie Pieces (4.9%) (Sweetener: Maltitol; Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Fat-Reduced Cocoa Powder (8.7%), Concentrates of Carob and Apple, Humectant: Glycerol; Flavouring, Salt, Emulsifier: Lecithins (Soya); Raising Agents: Sodium Carbonates, Diphosphates), Chocolate Fudge Sauce (4.9%) (Sugar, Water, Glucose Syrup, Coconut Oil, Fat-Reduced Cocoa Powder (5%), Cocoa Mass, Modified Starch, Thickener: Carrageenan; Emulsifier: Lecithins; Flavouring, Salt), Sweetener: Erythritol, Skimmed Milk Powder, Eggs, Sugar, Fat-Reduced Cocoa Powder (2.3%), Emulsifier: Mono- and Diglycerides of Fatty Acids, Salt, Stabilisers: Locust Bean Gum, Guar Gum, Sweetener: Steviol Glycosides from Stevia

Check Halo Top Ice Cream Gooey Brownie 460ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Halo Top Ice Cream Gooey Brownie 460ml is available at 3 retailers

MorrisonsOcadoTesco

About this product

Ice Cream · Frozen

Flavor
ChocolateySweetRich
Texture
CreamyGooey
Commonly used for
Snacking