Is Halo Top Mint Fudge Cookie Plant-Based Frozen Dessert Gluten Free?

Ingredients

Water, Oat Base (14%) (Water, Hydrolyzed Oats), Soluble Corn Fiber, Sugar, Cookie Pieces (4.7%) (Wheat Flour), Sweetener (Erythritol), Cocoa (3.1%), Coconut Oil, Fudge Swirl (2.5%) (Emulsifier (Sunflower Lecithin)), Stabilizer (Vegetable Glycerin), Emulsifiers (Propylene Glycol Esters of Fatty Acids, Mono and Diglycerides of Fatty Acids, Carrageenan), Natural Flavors, Vegetable Gums (Guar Gum, Carob Bean Gum), Sea Salt, Sweetener (Steviol Glycosides (Stevia)). CONTAINS GLUTEN, WHEAT. OUR PRODUCTS ARE PROCESSED ON EQUIPMENT THAT SOMETIMES PROCESSES PRODUCTS CONTAINING MILK, EGGS, SOY, SESAME, PEANUTS, AND TREE NUTS. ALL DUE CARE IS TAKEN TO PREVENT CROSS CONTACT WITH ANY ALLERGENS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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