Is Halo Top Oat Milk Caramel Chocolate Pretzel Ice Cream Low FODMAP?

Ingredients

Water, Maltodextrin, Oat Base 9% (Oats, Water, Coconut Oil), Cane Sugar, Fudge Coated Pretzel 4, 5% (Fudge Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin), Salt), Pretzels (Wheat Flour, Malt, Salt, Soybean Oil)), Caramel Swirl 4% (Com Syrup, Water, Coconut Oil, Sugar, Corn Starch, Natural Flavour, Molasses, Sea Salt, Dry Malt Extract, Colour (Caramel), Emulsifiers (Soy Lecithin, Carrageenan)), Sweetener (Erythritol), Glycerol, Coconut Oil, Emulsifiers (Propylene Glycol Monoesters, Mono and Diglycerides of Fatty Acids, Carrageenan), Stabilisers (Guar Gum, Carob Bean Gum), Sea Salt, Natural Flavour, Sweetener (Steviol Glycosides)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Halo Top Oat Milk Caramel Chocolate Pretzel Ice Cream is available at 2 retailers

About this product

Ice Cream · Frozen