Is Halo Top Peanut Butter Cookie Dough and Fudge Light Ice Cream, Lower Calorie Frozen Dessert Pint, 16 fl oz Dairy Free?
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Ingredients
Ultrafiltered Skim Milk*, Skim Milk, Sugar, Soluble Corn Fiber, Peanuts, Erythritol, Cream, Corn Starch, Powdered Sugar, Peanut Oil, Vegetable Glycerine, Cocoa Processed with Alkali, Contains 1% or less of Cocoa, Molasses, Dextrose, Soy Lecithin, Salt, Inulin, Stevia Leaf Extract (Reb M), Vitamin A Palmitate, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Caramel Color. *Not an ingredient in regular ice cream.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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