Is Halo Top Peanut Butter Cookie Dough and Fudge Light Ice Cream, Lower Calorie Frozen Dessert Pint, 16 fl oz Vegan?

Ingredients

Ultrafiltered Skim Milk*, Skim Milk, Sugar, Soluble Corn Fiber, Peanuts, Erythritol, Cream, Corn Starch, Powdered Sugar, Peanut Oil, Vegetable Glycerine, Cocoa Processed with Alkali, Contains 1% or less of Cocoa, Molasses, Dextrose, Soy Lecithin, Salt, Inulin, Stevia Leaf Extract (Reb M), Vitamin A Palmitate, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Caramel Color. *Not an ingredient in regular ice cream.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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