Is Halo Top Peanut butter cup ice cream Dairy Free?
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Ingredients
Reconstituted Skimmed Milk, Poly - dextrose (Dietary Fibre), Sugar, Cream (Milk), Sweetener: Erythritol; Eggs, Skimmed Milk Powder, Peanut Butter Sauce (3.3 %) (Roasted Peanuts, Sugar, Peanut Oil, Salt), Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt, Natural Peanut Flavouring, Colour: Plain Caramel; Stabilisers: Locust Bean Gum, Guar Gum; Fat-Reduced Cocoa Powder, Sweetener: Steviol Glycosides from Stevia.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.