Is Halo Top Peanut butter cup ice cream Gluten Free?
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Ingredients
Reconstituted Skimmed Milk, Poly - dextrose (Dietary Fibre), Sugar, Cream (Milk), Sweetener: Erythritol; Eggs, Skimmed Milk Powder, Peanut Butter Sauce (3.3 %) (Roasted Peanuts, Sugar, Peanut Oil, Salt), Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt, Natural Peanut Flavouring, Colour: Plain Caramel; Stabilisers: Locust Bean Gum, Guar Gum; Fat-Reduced Cocoa Powder, Sweetener: Steviol Glycosides from Stevia.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.