Is Halo Top Strawberry Cheesecake Low Calorie Ice Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
cheese powder
milk
butter
condensed milk
skimmed milk powder
cream
reconstituted skimmed milk
diglycerides of fatty acids
2-diol esters of fatty acids
glycerol
natural flavours
+2 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Reconstituted Skimmed Milk, Strawberry Base (7%) (Strawberries (50%), Sugar, Water, Vegetable Concentrates (Carrot, Black Carrot), Modified Starch, Acid (Citric Acid), Natural Flavour), Resistant Dextrin, Sugar, Sweetener (Erythritol), Cream, Eggs, Skimmed Milk Powder, Cheesecake Pieces (3.3%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Butter, Condensed Milk, Cheese Powder (Milk), Water, Natural Flavours, Salt), Biscuit Swirl (3.3%) (Biscuit (Wheat Flour, Palm Fat, Sugar, Glucose Syrup, Egg Albumen, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Salt, Natural Flavour), Sunflower Oil, Sugar, Emulsifier (Soy Lecithin), Salt, Natural Flavour), Stabiliser (Glycerol), Emulsifiers (Propane- 1, 2-Diol Esters of Fatty Acids, Mono and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum, Carrageenan), Natural Flavour, Sea Salt, Sweetener (Steviol Glycosides)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.