Is HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES, HAM & CHEESE Low FODMAP?
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Why it's a maybe for low FODMAP
- natural & artificial flavor
- malted barley flour
- wheat flour
- enriched flour
- +2 more
natural & artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Dough Biscuit Dough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Cottonseed Oil, Sugar, Dextrose, !Contains 2% Of Less Of: Buttermilk Solids, Salt, Baking Soda, Monocalcium Phosphate, !Leavening (Sodium Aluminum Phosphate, Calcium Carbonate!), Butter Flavored Oil (Liquid And Hydrogenated Soybean Oil, !Contains Less Than 2% Of Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene !(Color), Tbhq, !And Citric Acid !Added To Protect Flavor), Xanthan Gum, Eggs), Filling (Pasteurized Prepared Cheese Product (Pasteurized Milk, Whey, Water, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid !, Cheese Culture, Enzymes, Apocarotenal !(Color)), Cooked Ham With Natural Juices (!Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, !And Sodium Nitrite), Water, Cheese Sauce (Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Modified Food Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, !Contains Less Than 2% Of Carrageenan, Lactic Acid, Oleoresin Paprika !(Color), Annatto !(Color), Natural Flavor, Enzyme Modified Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum)), Modified Food Starch, Modified Cellulose)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES, HAM & CHEESE is available at 1 retailer
About this product
Snack · Frozen, Piece