Is Ham & Cheese, Ham And Imitation Cheese In A Cheese Sauce Wrapped In A Soft Crust Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Ham, Water And Isolated Soy Protein Product (Ham, Water, Isolated Soy Protein, Dextrose, Salt, Corn Syrup Solids, Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cheese Sauce (Water, Maltodextrin, Modified Food Starch, Cheese Blend (Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Butter, Modified Food Starch, Autolyzed Yeast Extract, Natural And Artificial Flavors, Citric Acid, Lactic Acid), Sea Salt, Nonfat Dry Milk, Xanthan Gum, Extractives Of Annatto, Lactic Acid, Soy Lecithin, Titanium Dioxide, Lipolyzed Cream, White Distilled Vinegar), Imitation Cheddar Cheese (Water, Palm Oil, Modified Food Starch, Casein (Milk), Food Starch, Natural Flavor, Salt, Sodium Citrate, Sodium Phosphate, Lactice Acid, Sorbic Acid , Artificial Color), Contains 2% Or Less Of: Vegetable Shortening (Palm Oil, Natural Flavor, Soy Lecithin), Rice Flour, Dried Whey, Vegetable Oil (Soybean, Cottonseed, Corn,, Canola Oil), Dextrose, Sugar, Modified Food Starch, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Monocalcium Phosphate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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