Is Ham Salad Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Smoked Ham Water Added (Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphate, Natural Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Dressing (Soybean Oil, Sugar, Pickle Relish (Cucumbers, Fructose, Vinegar, Salt, Xanthan Gum, Natural Flavors), Water, Vinegar, Eggs, Food Starch-modified, Egg Yolk, Salt, Spices, Onion Powder, Artificial Red Food Color (Certified Color, Red 40, Yellow 6, Water, Sodium Benzoate), Caclcium Disodium Edta (To Protect Flavor), Natural Flavors), Celery, Xanthan Gum, Contains: Egg

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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