Is Hamburger Helper Cheeseburger Macaroni Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
milk
dairy solids
whey
blue cheeses
whey powder

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Freeze-dried Cooked Beef Topping (beef, Salt, Spice, Hydrolyzed Corn Protein, Flavorings, Grill Flavor (grill Flavor (from Sunflower Oil), Tapioca Dextrin, Modified Food Starch, Corn Syrup Solids)), Textured Vegetable Protein (soy Flour, Caramel Color), Whey Powder, Dairy Solids, Tapioca Starch, Corn Starch, Potassium Chloride, Mono And Diglycerides, Salt, Gum Acacia, Cheddar And Blue Cheeses (milk, Cultures, And Enzymes), Whey, Buttermilk. Contains 2% Or Less Of Natural And Artificial Flavors, Hydrolyzed (wheat And Soy) Protein, Calcium Lactate, Tomatoes, Onion, Vegetable Oil (canola, Soybean, Sunflower, Palm And/or Coconut), Garlic, Citric And Lactic Acid, Spices, Color (annatto Extract, Yellow 5 And 6, Yellow 5 And 6 Lake), Yeast Extract, Dried. Contains Milk, Soy and Wheat.

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Explore other diets

Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Tree Nut FreeMaybe

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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