This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hamburger Helper Cheesy Hashbrown with Real Cheese, 5.5 oz Box Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

POTATOES*, MALTODEXTRIN, MODIFIED WHEY, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CITRIC ACID, CHEDDAR CHEESE*

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Hamburger Helper Cheesy Hashbrown with Real Cheese, 5.5 oz Box is available at 1 retailer

Walmart

About this product

Unknown · Dried

Flavor
SavorySaltyUmami
Texture
GranuleDry
Commonly used for
Side DishCookingMeal Prep
Low FODMAP? Hamburger Helper Cheesy Hashbrown with Real Cheese, 5.5 oz Box | Spoonful