Is Hamburger Helper Cheesy Hashbrowns Hamburger Helper 5.5 Oz Gluten Free?
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Ingredients
Potatoes, Modified Whey, Modified Corn Starch, Onion, Partially Hydrogenated Soybean Oil, Canola And/or Sunflower Oil, Salt, Corn Syrup, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Dextrose, Calcium Stearoyl-2-lactylate, Monoglycerides, Monosodium Glutamate, Whey, Citric Acid, Sugar, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Color (Yellow Lakes 5 & 6, Yellows 5 & 6), Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Yeast Extract, Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Silicon Dioxide (Anticaking Agent), Freshness Preserved By Sodium Bisulfite, Dried
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.