Is Hamburger Helper Cheesy Hashbrowns Hamburger Helper 5.5 Oz Vegetarian?
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Ingredients
Potatoes, Modified Whey, Modified Corn Starch, Onion, Partially Hydrogenated Soybean Oil, Canola And/or Sunflower Oil, Salt, Corn Syrup, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Dextrose, Calcium Stearoyl-2-lactylate, Monoglycerides, Monosodium Glutamate, Whey, Citric Acid, Sugar, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Color (Yellow Lakes 5 & 6, Yellows 5 & 6), Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Yeast Extract, Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Silicon Dioxide (Anticaking Agent), Freshness Preserved By Sodium Bisulfite, Dried
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.