Is Hamburger Helper Cheesy Ranch Burger, 5.5 oz Box Vegetarian?
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MALTODEXTRIN, SALT, MODIFIED WHEY, CONTAINS 2% OR LESS OF: BUTTERMILK, SUGAR, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT, MONOSODIUM GLUTAMATE, MONOGLYCERIDES, MODIFIED CORN STARCH, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), LACTIC ACID, NATURAL FLAVOR, PARSLEY*, CALCIUM LACTATE, VINEGAR*, WHEY, CHEDDAR CHEESE* (MILK, SALT, CULTURES, ENZYMES), SPICE, YEAST EXTRACT, COLOR (YELLOW LAKES 5 & 6, YELLOW 5 & 6, RED 40 LAKE), COCONUT OIL, POTASSIUM CHLORIDE, PALM OIL*( PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), BLUE CHEESE* (MILK, SALT, CULTURES, ENZYMES), PARMESAN CHEESE* (MILK, CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, ENZYME MODIFIED BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), NONFAT MILK*, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SILICON DIOXIDE (ANTICAKING AGENT), *DRIED.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.