Is Hamburger Helper Four Cheese Lasagna, 8.8 oz Value Size Box GERD Friendly?
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Why it's not GERD friendly
- mozzarella & parmesan cheeses
- cheeses
- citric acid
- onion
- milk
- tomatoes
mozzarella & parmesan cheeses
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SALT, SUGAR, DAIRY SOLIDS, TOMATOES*, CONTAINS 2% OR LESS OF: CHEESES* (CHEDDAR, BLUE, MOZZARELLA & PARMESAN CHEESES [MILK, SALT, CULTURES, & ENZYMES]), WHEY, BUTTERMILK*, COCONUT OIL, NATURAL & ARTIFICIAL FLAVORS, GARLIC*, ONION*, PALM OIL* (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), MALTODEXTRIN, NON-FAT* MILK, YEAST EXTRACT, SODIUM PHOSPHATE, CITRIC ACID, PAPRIKA, MARJORAM*, THYME*, ROSEMARY*, SAVORY*, SAGE*, OREGANO*, BASIL*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), PARSLEY*, MALTODEXTRIN, HYDROLYZED WHEAT & SOY PROTEIN, CALCIUM LACTATE, SPICES, OREGANO*, ANNATTO EXTRACT (COLOR), MALIC ACID. *DRIED.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
Hamburger Helper Four Cheese Lasagna, 8.8 oz Value Size Box is available at 1 retailer
About this product
Pasta · Dried