Is Hamburger Helper Four Cheese Lasagna, 8.8 oz Value Size Box Dairy Free?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SALT, SUGAR, DAIRY SOLIDS, TOMATOES*, CONTAINS 2% OR LESS OF: CHEESES* (CHEDDAR, BLUE, MOZZARELLA & PARMESAN CHEESES [MILK, SALT, CULTURES, & ENZYMES]), WHEY, BUTTERMILK*, COCONUT OIL, NATURAL & ARTIFICIAL FLAVORS, GARLIC*, ONION*, PALM OIL* (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), MALTODEXTRIN, NON-FAT* MILK, YEAST EXTRACT, SODIUM PHOSPHATE, CITRIC ACID, PAPRIKA, MARJORAM*, THYME*, ROSEMARY*, SAVORY*, SAGE*, OREGANO*, BASIL*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), PARSLEY*, MALTODEXTRIN, HYDROLYZED WHEAT & SOY PROTEIN, CALCIUM LACTATE, SPICES, OREGANO*, ANNATTO EXTRACT (COLOR), MALIC ACID. *DRIED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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