Is Hamburger Helper Four Cheese Lasagna, 8.8 oz Value Size Box Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • hydrolyzed wheat & soy protein
  • soybean and

hydrolyzed wheat & soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean and

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SALT, SUGAR, DAIRY SOLIDS, TOMATOES*, CONTAINS 2% OR LESS OF: CHEESES* (CHEDDAR, BLUE, MOZZARELLA & PARMESAN CHEESES [MILK, SALT, CULTURES, & ENZYMES]), WHEY, BUTTERMILK*, COCONUT OIL, NATURAL & ARTIFICIAL FLAVORS, GARLIC*, ONION*, PALM OIL* (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), MALTODEXTRIN, NON-FAT* MILK, YEAST EXTRACT, SODIUM PHOSPHATE, CITRIC ACID, PAPRIKA, MARJORAM*, THYME*, ROSEMARY*, SAVORY*, SAGE*, OREGANO*, BASIL*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), PARSLEY*, MALTODEXTRIN, HYDROLYZED WHEAT & SOY PROTEIN, CALCIUM LACTATE, SPICES, OREGANO*, ANNATTO EXTRACT (COLOR), MALIC ACID. *DRIED.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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Where to buy

Hamburger Helper Four Cheese Lasagna, 8.8 oz Value Size Box is available at 1 retailer

Walmart

About this product

Pasta · Dried

Flavor
SavoryButtery
Texture
Creamy
Commonly used for
Meal PrepLunch
Soy Free? Hamburger Helper Four Cheese Lasagna, 8.8 oz Value Size Box | Spoonful