Is Hamburger Helper Pasta & Cheesy Sauce Mix, Deluxe Cheeseburger Macaroni, Rich & Creamy Low FODMAP?

Ingredients

Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Modified Whey, Sugar, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Yeast Extract, Natural Flavor, Vegetable Oil (Canola, Soybean, Sunflower Oil), Monoglycerides, Color (Yellow Lakes 5 & 6, Yellows 5 & 6, Red 40 Lake), Whey, Lactic Acid, Calcium Lactate, Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Silicon Dioxide (Anticaking Agent), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Soy Lecithin, Freshness Preserved By Tocopherols, Bha, Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hamburger Helper Pasta & Cheesy Sauce Mix, Deluxe Cheeseburger Macaroni, Rich & Creamy is available at 12 retailers

About this product

Pasta · Powder, Dried