Is Hamburger Helper Stroganoff Pasta & Creamy Sauce Mix 13 oz Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • calcium lactate
  • lactic acid
  • natural flavor
  • riboflavin

calcium lactate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Cream, Tomato, Garlic, Sugar, Sea Salt (Potassium Magnesium Chloride, Salt), Hydrolyzed Corn Protein, Lactic Acid, Natural Flavor, Onion, Calcium Lactate, Vegetable Oil (Canola, Soybean, Sunflower Oil), Citric Acid, Parsley, Yeast Extract, Monoglycerides, Soy Sauce (Soybeans, Wheat, Salt), Mushroom, Black Pepper, Silicon Dioxide (Anticaking Agent), Hydrolyzed Soy And Wheat Protein, Soybean Oil, Soy Lecithin,dried

Check Hamburger Helper Stroganoff Pasta & Creamy Sauce Mix 13 oz against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Hamburger Helper Stroganoff Pasta & Creamy Sauce Mix 13 oz is available at 2 retailers

Fry'sWalmart

About this product

Pasta · Dried

Flavor
SavoryRich
Texture
Dry
Commonly used for
CookingMeal PrepLunch